How to Brush Your Teeth Effectively?

Brush your Teeth Correctly :

Plaque is a sticky, microbe biofilm that adheres persistently to your teeth, and as a result, brushing is an efficient technique to eliminate it.

Gum disease and bad breath can both be caused by plaque. Plaque buildup is thought to generate more than 90% of dental ailments.

Fluoride

• Fluoride in toothpaste removes plaque, builds dental plaque, and makes teeth more resistant to disease. Brushing also freshens your breath and helps your mouth feel cleaner.
• While there is no one “perfect” way to wash and brush your gums, a few methods help you get them as clean as possible. So, why wait? Let’s get a brushing refresher right now!

Orthodontic Treatment in Brooklyn:

May prevent Inflamed gums and tooth decay by brushing your teeth correctly. You might be suffering tooth roughness or even gum damage if you don’t brush properly using a soft bristle brush. Clean your teeth properly by following these procedures.

• Flossing

 Firstly, Flossing is a vital element of dental health that is sometimes overlooked. It may be uncomfortable at first, particularly if you haven’t been flossing consistently, but try to include it into your daily practice. You will notice a change in how your tongue feels if you make brushing a habit.

Clean your Teeth with A Clean Tooth Brush:

Apply a small strip of toothpaste to your Toothbrush after wetting it with water. There are several varieties of toothpaste available at many stores locally.

 Brush Correctly:

• Begin solely on a single side of your mouth with your higher molars or back teeth, and work your way clockwise.
• At a 45-degree angle, point the bristles towards the gum line. Brush each section for around 20 seconds using short, circular movements.
• Move the brush head backward from the gingival margin after 20 seconds, so the brushes brush the enamel surface, eliminating dirt and particles such as dust.
• Continue going clockwise until you reach the lower canines on the opposite side of their face.
• Use a fanning motion across the tooth’s surface, directing the bristles toward the gum line. Repeat this process two or three times for a much more thorough clean

Conclusion :

How well did you wash your teeth? Simply running your tounge over your teeth will indicate their cleanliness: they should feel slippery and smooth. If not, give it another shot. To make sure you’re brushing efficiently, you can use a dye that reveals plaque and debris that your brushing missed.

A typical mistake is brushing for too little time: two minutes is roughly the shortest time you need to accomplish a thorough job. If you listen to music in the bathroom, try brushing your teeth while listening to your favorite song; whenever the song ends, you’re done!

You Can Start Today with  House of Orthodontia

If you are ready to begin your journey to a perfect smile, you can set up your first appointment. 

 

If you would rather speak directly to one of our appointment coordinators, you may call the Brooklyn office at 929-492-2825 or the Manhattan office at 332-240-0924.